Track your heart rate, steps, and more as you get your exercise in each day.

Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

SAVE $50: As of March 25, the Fitbit Sense 2 is on sale at Amazon for $199.95 as part of the Big Spring Sale. This is 20% off its list price of $249.95. The Fitbit Sense 2 has dropped from its list ...

Feel like it’s time to call quits? You’re not the only one. Jan. 9 is National Quitter’s Day, dedicated to those who have set out on New Year’s goals only to fall short. If there is one thing that ...

Sleep has become the new frontier of performance, recovery, and overall health — and wearables have rushed in to promise deeper insight than ever. From rings and watches to bedside sensors and ...

More than one-third of Americans have turned to apps or devices to track the quality of their sleep. But do sleep trackers help you get better sleep? Now, more people than ever before have their eyes ...