A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

I'm Tamara and along with being an editor at POPSUGAR, I'm also a fitness model and personal trainer. I've been training at an elite level since I was 7 years old and still enjoy it! While my schedule ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

FITCHBURG — Lifelong Twin Cities resident Marina Proietti is currently first in her group for the chance to be on the cover of Ms. Health & Fitness magazine, a contest that caught her attention as she ...