Most people think of nails as something to paint, trim, or show off, but they’re much more than that — they’re tiny health reporters. The shape, color, and growth of your nails can reveal a lot about ...

They don't make for the prettiest of manicures, but are they something more than a cosmetic problem? Here's what a dermatologist and research have to say.

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.

Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.

Nail colour and texture can offer important clues about your health. While some changes are harmless, pale, white, bluish, or ...

Timely doctor visits are crucial for identifying health issues. Bluish nails may indicate poor circulation or respiratory problems.

If too many gel manis ruined your nails, raise your hand. 🙋 ...

The American Academy of Dermatology Association has outlined the various nail colours that could indicate underlying health ...

Those peeling, breaking nails aren’t just a cosmetic annoyance—they might be your body’s way of signaling nutritional deficiencies that require attention. While many immediately reach for topical ...

While there is no optimal nail shape for nail health, strength, and growth, it may help to cut fingernails straight across with slightly rounded edges. However, rounded edges on toenails can increase ...