HAMBURG — Talking about the day, planning the weekend, arranging appointments. A frank word, a clarifying conversation, sometimes a small argument. That’s your everyday life in a relationship. You ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

What's the best way to deal with depressiona and anxiety? Quickly and definitively. Whatever kicks them off, depression and anxiety both are maintained by styles of thinking that magnify the initial ...

Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains regulate mood, stress and resilience. A growing body of research now points to ...

I’ve battled severe depression for as long as I can remember, all the way back to the allegedly sunny days of my childhood. Thanks to meds and therapy and supportive friends and a host of other ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

The final remnants of fog lifted from the banks of the Merrimack River on Wednesday morning as the clouds cleared and sunlight bathed the water. Credit: Rachel Wachman / Concord Monitor Sign up for ...

It's well known that physical activity is a mood elevator. But writing in "The Athlete's Way" blog on Psychology Today's website, endurance athlete Christopher Bergland discusses a study indicating ...

Turn to God's words in moments of despair, hopelessness, and depression. "I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; ...