This article originally appeared on people.com. Three years ago, reality star Toya Wright began experiencing severe bleeding and cramping during her period. “My body wasn’t like that before, so I ...

Nearly 80 percent of women will develop uterine fibroids by age 50, yet many remain unaware of how these benign growths can impact their overall health. While often dismissed as a minor reproductive ...

Research shows exercise can make menstrual pain better and improve your mood. Sometimes exercise can change your period, leading to spotting, lighter flow, or missed periods. Exercise can ease your ...