Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

Most people hate feeling sad. We feel sad when we have lost or failed, and we perceive that there is nothing we can do to turn the situation around. No one likes to feel that way, and so we often try ...

Experts say there are ways to combat seasonal affective disorder, better known as SAD. They involve exercise, good sleep, social interactions and a positive outlook. The shortest day of the year is ...

The end of summer will always be a bummer. It kicks off the decline of sunny days, warm nights, and that carefree, laidback attitude that makes the world feel like a coming-of-age movie. While Sept.

Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up with life's... Feeling depressed? Build a SAD routine. BRITTANY LUSE, HOST: ...

When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal Affective Disorder (SAD), a form of depression that impacts ...