Do you ever get angry at your spouse? For most of us, the answer is a resounding yes. We're human, after all, and anger is a normal human emotion. But while feeling angry isn't inherently bad, anger ...

While we strongly want to express our anger, we were taught to feel bad about our anger. This is why it may be surprising to many that feeling angry isn't a character defect. In fact, anger serves an ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

BOSTON, MA, UNITED STATES, October 10, 2023 /EINPresswire.com/ -- Social Emotional Learning Expert Abel Junior Tutagalevao’s latest Children’s book, "I Feel Angry ...

I'm permitting myself to feel and sit with my anger over how much society demands of wives and mothers. I had a lot to feel angry about last year. I’ve had a lot to feel angry about in other years, ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...