Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which the famously ripped Mark Wahlberg serves as chief brand officer? Wahlberg’s enviable six-pack abs ...

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. If purchasing ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. ("F45" or the "Company") (NYSE: FXLV), the fastest growing fitness franchisor in the world according to Entrepreneur, today announced the ...

BUFFALO, N.Y. (WKBW) — It's hard to wake up early in the morning, especially if you know you're about to hit a dynamite workout minutes later. For the good folks over at F45 Training Black Rock, ...

Though launching a decade ago in Australia, F45 Training — the fitness brand combining High-Intensity Interval Training (HIIT), functional movements, and resistance- and cardio-based exercises — ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...