Late at night, a student sits at her desk while the soft glow of a laptop screen casts shadows across the room. Outside, the city street is quiet, but inside, her mind is racing. Fingers hover over ...

Opinions expressed by Entrepreneur contributors are their own. When you attempt to envision a “writer,” I’d posit most of you see a quirky recluse, hunched over a desk in some cabin, crumpled paper ...

Writing a letter or "thank you" note is good for your health, according to new research. Positive expressive writing consistently improves mental well-being, say scientists. However, the benefits for ...

In high school, Abby Block didn’t think of herself as a writer. But today, the second-year student is a consultant at RIT’s Writing Center, providing the very same encouragement that transformed her ...

What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...

(The Conversation) – Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and ...

Assistant Teaching Professor of Global Arts, Media and Writing Studies, University of California, Merced Ordinary and universal, the act of writing changes the brain. From dashing off a heated text ...

Even jotting brief notes about your day — what happened, what you’re feeling, or what you’re planning to do — can help in decision-making and focus Ordinary and universal, the act of writing changes ...