Wednesdays: 9 a.m.-1 p.m. and 2-7 p.m. Thursdays: 10 a.m.-7 p.m. Fridays: 9 a.m.-7 p.m. Saturdays: 11 a.m.-5 p.m. Sundays: 12 p.m.-5 p.m. Strengthen your ability to ...
What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...
Like many of my colleagues who traveled around the US and internationally to lecture pre-pandemic, I am finding myself preparing for online webinars. Trauma-Informed Expressive Arts Therapy is one of ...
"Coming to My Senses," © 2019 Cathy Malchiodi, Ph.D. Source: Courtesy of author Along with supporting an internal sense of safety, self-regulation is an initial ...
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