What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...
Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn ...
Source: Cathy Malchiodi, Ph.D. Humans have historically used the arts in integrative ways, particularly within the contexts of enactment, ceremony, performance, and ritual. However, in the U.S., the ...