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When health anxiety hijacks your day, what should you do first? Psychologists who treat it explain
Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Breathwork specialists explain why the 4 7 8 method makes my anxiety worse at night and what to try instead ...
Adolescence is a remarkable period of development and learning, a time when youths explore and adapt to changes in their social worlds and begin to form a sense of who they are and hope to be. It is a ...
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
Christmas is one week away, and for some, that means endless Christmas parties and maybe overindulging on one too many spiked eggnogs or cocktails -- which could lead to a not-so-friendly next morning ...
How does a neuroscientific biological perspective explain behavior? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand ...
Christmas is one week away, and for some, that means endless Christmas parties and maybe overindulging on one too many spiked eggnogs or cocktails -- which could lead to a not-so-friendly next morning ...
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