Is having students calculate their own environmental impact an empowering way to give them some control in the face of climate change? Or a problematic activity that puts too much of an emphasis on ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Meanwhile, fitness instructors often seem to have boundless energy. Teaching back-to-back classes, motivating others and ...

An ounce of prevention may be worth a pound of cure, but medical schools have traditionally given little weight to instruction on how to help patients live healthier lives. The future could look ...

You can use easily incorporate dumbbell exercises into your routine to build strength in your core muscles. This includes your low back, abdominal, and pelvic muscles. Strengthening these muscles ...

All of Sadie Kurzban's boutique fitness studios may be closed, but her tens of thousands of acolytes are still shaking and grooving to the beat of the music in her company's high-intensity, cardio ...

Teaching 2nd graders during and after the pandemic, Alyza Ngbokoli saw writing as one of the hardest things to teach. Her students in Philadelphia spent their early education trying to type on a ...

Before COVID, I regularly designed field trips as a way to introduce students to primary research, although those outings required a significant investment of time and effort by my students and me.

Is it safe to work out right after recovering from the coronavirus — or even while you’re still a little sick? Experts offer answers to common questions. Exercise when you have any kind of injury or ...