Take a peek inside the limited-run magazine.

Experts say you don’t need a gym or fancy equipment to build strength, improve endurance, and protect your long-term health — ...

These targets offer a clear picture of what strong, fit ageing actually looks like ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

View post: 'Heated Rivalry' Star François Arnaud Shares Secret to His Hockey Physique View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them ...

An Eau Claire man is vying to be the second man from Wisconsin to grace the cover of Muscle and Fitness magazine. “I go to the gym every day, and I was a personal trainer about 12 years ago and a self ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

New findings support what we’ve all heard: exercise can lift your mood. Exercise significantly reduces depressive symptoms, according to a major review of 73 trials. Effectiveness of exercise matches ...