It’s time to stop making excuses. Excuses are comfortable. They protect you from responsibility. But they also keep you stuck ...

#1 App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle your ...

But: It’s a word that changes sentences, intentions and even actions. It controls us and most of us don’t even realize it. “I want to get in shape, BUT ...

Maria Kang worked out regularly with a group of like-minded mothers. When the superfit mom posted a photo of herself on Facebook tagged "What's your excuse?," it went viral. She took advantage of the ...

Sore muscles, a work deadline, a flaky workout buddy, the dog ate my sneakers — there are always reasons to blow off a trip to the gym. But these are the best times to double down so you don’t lose ...

Millions of adults have a 'fairweather' approach to fitness - with rain and cold temperatures among the top reasons for not taking regular exercise. The top 40 excuses for not working out also include ...