Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...
In the 1970s, Pat Ogden began paying attention to the connection between her clients’ dissociations from their bodies and their psychological concerns. With the development of sensorimotor ...
When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...
A Somatic Approach to Stage 5 Chronic Kidney Disease: Unbinding Fear and Grief from the Renal System
A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...
You may be feeling stuck, overwhelmed, or disconnected from yourself. Is anxiety, self-doubt, or old patterns frequently showing up no matter how hard you try? You might be struggling to manage ...
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