Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.

Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from ...

With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...

As Louisiana students sit down for LEAP testing and other end-of-year testing, students can feel anxious and stressed. One of the ways Lafayette Parish schools are helping students conquer that ...

Gen Z students consistently struggle with feelings of anxiety tied to tests and exams, according to a new survey examining attitudes about test-taking and mental health. In fact, 86 percent of ...

Close attention must be paid to the social and economic background of students while planning interventions to help them face ...

Exams are nerve-racking, especially for those already of an anxious disposition. The silence of the hall; the ticking of the clock; the beady eye of the invigilator; the smug expression of the person ...