As the U.S. mental health system faces sustained funding instability, workforce burnout, and rising demand for rapid, nonpharmaceutical support, JOYELY, LLC, an emotional regulation pilot program, is ...
Key Takeaways Co-regulating requires that parents approach tantrums with empathy.Co-regulating your emotions alongside your ...
Pausing gives you time to convert a fast impulsive response to a slower, thoughtful response.
Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...
In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...
Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...
Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...