I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...
Add Yahoo as a preferred source to see more of our stories on Google. How I Finally Got Myself to Be an Early-Morning Exerciser - Credit: René Ramos/Lifehacker/Johner Images/We Are/DigitalVision/Getty ...