Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘Once someone starts procrastinating, then you start having all these thoughts about, ‘Why can’t I get going?’ That actually makes ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Procrastination is an ugly concept. Not simply because I can attribute countless failures in my life to it, but because I hasten to accept the culturally pejorative nature that the term insinuates.

Procrastination is a huge barrier to getting daily things done as well as performing at high levels. This impediment surfaces in different ways, such as hesitating, holding back, and getting involved ...

At some point, I must do something about my procrastination habit,” is a thought I’ve had at periodic intervals, before deciding to do something else instead. It was last year that I first began to ...

Most of us put things off every now and then. If procrastination is becoming a real problem for you, your emotions may need some work. You’re up late the day working on an assignment you absolutely ...

You squint at your computer screen and punch out a few more words on the keyboard. You lost your ability to write coherently a long time ago; now you’re just trying to reach the essay’s required word ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task, usually to do something less important instead, is ...