I’m ashamed to admit it: when I’m working, my mouse frequently drifts to Instagram, YouTube, Reddit — even LinkedIn and Amazon — for bursts of dopamine. I can spend hours mindlessly scrolling from one ...

Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

Whether you're working the floor at a retail store or sifting through papers at a desk, a new study suggests you may want to start paying more attention to the music that's playing in the background — ...

Cut down on distractions and keep mission-critical info front and center. Use iOS Focus Modes to create a personalized, hands ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

Apple's "Focus" feature is a powerful tool for cutting down on distractions and interruptions on a per-task basis, but setting up different Focus options takes some time investment and tinkering ...

Forbes contributors publish independent expert analyses and insights. Christine Michel Carter covers working mothers, diversity, and jobs. Physical clutter and visual distractions can drive up stress, ...

Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a staggering 20% of the US workforce now works from home, and this number ...