Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business—spanning hardware, apps, telecoms, workplace wellness providers, digital ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

A digital detox can be a great way to improve your mental health and well-being. If you’re presently feeling overburdened, ...

According to a new survey by marriage health app Lasting, your relationship might benefit from a digital detox. Here's why. How much time do you and your partner spend together in silence, ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to be less attached to your phone? Experts share their tips for doing a digital detox. (Getty Creative) (Tero Vesalainen via ...

The first step many young adults take in their quest for a healthier digital life is to create physical distance from their smartphones. Experts refer to this as "creating friction." This involves ...

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...

Celebrities are embracing digital detoxes, highlighting the struggle many face with constant screen time. While complete ...