A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here's how til nourishes the body ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Dates are rich in natural carbohydrates, fibre, and antioxidants, making them ideal for boosting energy, supporting digestion ...

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

Sample digestion involves a chemical reaction for the digestion and leaves analyte ions suspended in the solution. Samples are typically heated to improve reaction times in a closed-vessel, ...