Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

Forget your usual cup of coffee — experts say this simple morning drink can do wonders for your digestion, gut health, and ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

From frogs and sponges to jellyfish and tardigrades, scientists reveal how some animals digest food without defecating, ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Chronic foul-smelling stool can reflect fat malabsorption, pancreatic enzyme deficiency, or colorectal disease, making digestive changes important early clues.

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...