Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Sign up for Life Kit’s Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we’ll send you science-backed strategies to help you ...

For adults in midlife, difficulty getting to sleep and waking up too early may accelerate brain atrophy that is associated with dementia. The brain naturally begins to atrophy beginning in one’s 30s ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Add Yahoo as a preferred source to see more of our stories on Google. A woman sleeping in bed with a pink sleep mask on. Having trouble getting to sleep at night? Experts suggest that sleeping on an ...

Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...