This post is part of a series of posts on the 4D career development framework I use with clients. 4-D Model Source: Kate Brooks Click here for the introductory post and here for the 1st phase of the ...

A real vision guides daily decisions. It helps people understand what matters and what does not. It provides direction when ...

Turn your goals into a clear visual roadmap for 2026. This easy guide shows how to use Google Gemini to define intentions, ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Forbes contributors publish independent expert analyses and insights. I explore personal branding and storytelling in the digital age. Branding is the most important part of your marketing strategy, ...

Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...

Eyesight is vital to our health, as we make up to 80% of our impressions with our eyes. These impressions can include innocent things like exploring the world around us or picking up on non-verbal ...

Many people are familiar with the concept of the five senses — sight, sound, taste, touch and smell. Developing your five senses can enrich your experiences, improve your mental well-being and allow ...