New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Over the last few years there has been increasing use of the term ‘digital detox’. According to the Oxford Dictionary, digital detox is “a period of time during which a person refrains from using ...

Diwali is a festival of happiness, light, and celebration. But after the fun, the skin of our face is left to suffer a kind of ‘festival fatigue’. A mixture of heavy makeup, oily foods, sweets, and ...