Teens who use Saturdays and Sundays to catch up on lost sleep are less likely to have depression, study finds.

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Am I exhausted or depressed, or a little of both? Reviewed by David Susman, PhD Depression naps refer to excessive sleeping ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Sleep and satisfaction with social support mediated the relationship between adverse childhood experiences and depressive ...