A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

If you’re struggling with depression or depressive symptoms, you’re not alone: 280 million people across the globe are there with you, according to the World Health Organization. Many factors can ...

The well-being of doctors is under significant strain, with acute and chronic stress, psychological trauma, ethical dilemmas, and negative experiences contributing to burnout and depression. This ...

Please provide your email address to receive an email when new articles are posted on . Exercise interventions lowered the risk for major postpartum disorder by nearly half. timing of interventions ...

"Intervention reduces likelihood of developing postpartum anxiety and depression by more than 70%." ScienceDaily. www.sciencedaily.com / releases / 2024 / 02 / 240226204225.htm (accessed December 9, ...

Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study led by researchers from Munich ...

Depression in young teens could be easier to treat than in adulthood due to the symptoms being more flexible and not yet ingrained, a study shows. Researchers found that interactions between ...