A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...