WSMV

How self-defense classes teach women to protect themselves with physical, mental preparation

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...
The News-Herald

University Circle Police Department offers free self-defense class for nurses

University Circle Police Department is inviting nurses, nursing assistants, nurse aides and nursing profession students from all over Northeast Ohio to a free self-defense class. University Circle ...
Chicago Tribune

Self-defense class for women, girls also offers lessons in safety and resilience

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
Jewish Telegraphic Agency

This Jewish self-defense class comes with a side of pastrami and pickles

StandStrong, a non-profit that wants Jews to have the confidence and skills to defend themselves, hosts a training at New York’s 2nd Avenue Deli. Since its founding, StandStrong — a Chicago-based ...
WGAL

Lancaster self-defense class empowers LGBTQ community during Pride Month

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...