The traditional deadlift is more than a mere test of strength. Few exercises engage as many muscle groups in a single movement. The sheer muscle activation that occurs in the glutes, hamstrings, ...

While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...

A tight body helps you keep your spine straight. So get tight right off the bat, as you’re setting up for the lift. Protect your back and build more strength with these tips Trainers like me preach ...

Former four-time Mr. Olympia champion Jay Cutler discussed whether rack pulls or deadlifts are better for bodybuilding training.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as ...

Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...