Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been a staple in traditional medicine for thousands of years, particularly in Ayurveda and Chinese medicine. Its health ...

Growing turmeric, also known as Curcuma longa, in pots on your balcony is quite fulfilling, whereby one gets to have fresh, ...