Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs of gym culture and am here to help. One of my favorite machines to ...

Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different areas ...

Bollywood star Sara Ali Khan is not just known for her acting skills; she’s also a prominent figure in the fitness community. With a dedicated approach to health and wellness, Sara often shares ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people are adapting their training routines to fit domestic spaces. As gym ...

Passenger who died on cruise ship was served 33 drinks, lawsuit claims Watch a camera capture its own demise while livestreaming the Kilauea eruption China’s trade surplus tops $1 trillion for first ...