The term cross addiction is relatively new but is something that has always been seen in clinical practices. It is a situation where an individual has more than one addiction or uses more than one ...

You’ve probably heard of cross training in the context of exercise, as this method of training has become popular among elite and recreational athletes alike. Cross training involves incorporating ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We’ve all been there: We find a workout we love and get in ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We’ve all been there: We find a workout we love and get in ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you've committed to a consistent walking routine, you ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

The fentanyl crisis has taken a toll on communities all across Oregon. It has also shined a light on the challenges frontline responders face when trying to get people help for substance use disorder, ...

PORTLAND, Ore. — Efforts are underway at Oregon Health and Science University and around the state of Oregon to help people struggling with addiction through better addiction training for healthcare ...