Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

You might be white-knuckling if you can't wait to leave an everyday situation. It is possible to overcome any anxious habit, it just takes practice and time, Joshua Fletcher said. Anxiety disorders ...

If anxiety convinces you that you have to do everything yourself, you’re not alone. Learning to surrender control can make all the difference. It’s hard for me to ask for help — so hard that it almost ...

Feeling anxious or nervous is normal. It’s a feeling that is a part of being human. But for millions of Americans, that feeling is constant and can impact their daily lives. In fact, more people are ...

Much as anxiety commandeers thought processes— jump-starting bouts of worry, demanding hypervigilance, imposing a sense of danger—it is a physiologic state, a response to detection of threat somewhere ...

Do you find your anxious thoughts spiraling out of control? Does your anxiety have you in a chokehold that you can't even function straight? If you feel this way, know that you're not alone. According ...