Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

Share on Pinterest Certain gut bacteria may be able to help relieve constipation. Dave and Les Jacobs/Stocksy The makeup of the gut microbiome has been linked to a number of conditions, including ...