Constipation happens when stool is dry and difficult to pass, resulting in three or fewer bowel movements a week. Overactive bladder (OAB) causes urinary urgency, or frequent and sudden urges to pee.

Medications and over-the-counter treatments may help relieve symptoms of constipation. However, some alternative therapies like yoga may also provide relief. Share on Pinterest Luca Sage/Getty Images ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...