Do you condition for longer hikes? There are different schools of thought about the practice. Some folks say the best training for hiking is simply hiking; others believe that weight training and ...

MANILA, Philippines — When you hear "strength and conditioning training," you might picture gym-goers lifting heavy weights and doing high intensity workout. But here's what moms and dads need to know ...

This program is offered in-person. The strength and conditioning concentration of WMU's exercise science program provides students with the applied scientific knowledge that it takes to design and ...