Here's what you can do about it. Reviewed by Dietitian Jessica Ball, M.S., RD Western and inflammatory diets may raise your chances of constipation. Mediterranean and plant-based diets are linked to ...
Ultra-processed food might be driving colon cancer risk by fueling inflammation in the body, according to a study scientists believe could "revolutionize cancer treatment." Scientists in Florida have ...
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause. NDABCREATIVITY ...
What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...
A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...
In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...
Western and inflammatory diets may raise your chances of constipation. Mediterranean and plant-based diets are linked to reduced constipation risk. Fiber and hydration remain key, but diet quality ...
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