The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

This video explains why the jab is the most important punch in boxing. It breaks down proper technique, timing, and strategic uses of the jab. Essential knowledge for controlling distance and setting ...

The boxing stats showed Oleksandr Usyk had beaten Tyson Fury. Usyk secured a split-decision win over Fury, making him the World’s Undisputed Heavyweight Champion. He followed in the footsteps of ...

A 25-second clip of raw power turns a routine gym session into a breakout moment for the rising middleweight A […] The post ...

Gary Russell Jr. believes Teofimo Lopez has the tools to give Shakur Stevenson real problems, but only if he abandons a single-shot approach and commits to ...

Mike Tyson’s terrifying surge during the 1980s is unlikely to ever be matched, with many believing that, at the age of 20, he was unstoppable. Even before becoming the youngest world heavyweight ...

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...