Exercise is not just meant to manage a healthy weight, but also to reduce stress, as well as to keep bones and joints in top shape. Some moves may also be recommended to manage health conditions such ...
* Exercise can benefit Chronic Fatigue Syndrome (CFS) patients if done gently, avoiding overexertion * Improved circulation, sleep and mood are key exercise benefits for those with chronic //fatigue * ...
Chronic fatigue syndrome (CFS) causes severe fatigue and cognitive difficulties without a known cure. Manage stress and know your limits to prevent CFS symptom flares. Medications and therapy can help ...