Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Cholesterol, a waxy substance found in your blood, is essential for building healthy cells, but excessive amounts can lead to serious health issues. While the body naturally produces cholesterol, ...

THE ROCKET SPLASHED DOWN IN THE INDIAN OCEAN. WE ALWAYS HEAR HOW IMPORTANT IT IS TO WATCH FOR HIGH CHOLESTEROL. NOW KOAT, UNM HEALTH EXPERT DOCTOR RASH IS HELPING US UNDERSTAND HOW TO DO IT. HE ...

Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high ...

‘Tis the season to eat, drink and be merry! But it’s also easy to overdo it, which can spike your “bad” LDL cholesterol. That doesn’t mean you need to give up your favorite fare to stay healthy, ...

Cholesterol isn't all bad. In fact, a type called high-density lipoprotein, or HDL, helps clear damaging cholesterol from the blood. Doctors say these steps will up HDL levels: Know your numbers. Ask ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

If "get healthier" was on your list of new year resolutions, we've got some tips to help you. Numbers -- weight, cholesterol, blood pressure -- often are indicators of health. Here are some ways to ...