By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Blood sugar and cholesterol are more connected than you think.

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Heart health depends on patterns like daily movement, sleep, stress control, and what you eat throughout the day ...

They can go far towards improving your heart health.

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered "bad" LDL cholesterol by more than half in a global study ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.