Children and teens express anger in many different ways. It is easy to recognize their anger when they are hostile or aggressive toward others or are physically destructive toward property. They may ...

Therapists say that something as simple as blowing bubbles can help kids regulate their breathing.

Anger is generally a natural response to frustrating issues or situations, yet is often expressed in ways that are scary, confusing, or even unhealthy. Many people consider anger a “bad” emotion, and ...

According to the American Psychological Association, Anger is an emotion characterized by tension and hostility arising from frustration, real or imagined injury by another, or perceived injustice. It ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

Parenting Approaches for Handling Angry Kids: Each child possesses a distinct personality. While some kids are naturally calm, others may react with anger to minor issues. Even small challenges can ...

I saw children struggling with overwhelming emotions they couldn't understand or express. I realized we needed better tools to help kids build emotional resilience before crisis hits, not just after.” ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...