Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

An ovulation calculator can help you know your best days for trying to get pregnant. Ovulation calculators are most useful for people with regular cycles, but even with irregular periods, they can ...

If you’re trying for a baby, tracking your cycle – whether through fertility tracking apps or an ovulation calculator– can help take some of the guesswork (and stress) out of the process. Tracking ...

The day you start menstruating is the first day of your cycle and hence the reference point for all calculations. Depending upon the length of your cycle, calculate the day of your ovulation which ...

We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...

A person with a menstrual cycle lasting between 26 and 32 days will be most fertile between days 8 and 19 of their cycle. Ovulation, which is when the ovaries release an egg, is the most fertile ...

- Always keep a track of your menstrual cycle, any symptoms such as abdominal cramping, breast tenderness and mood changes. This will help you plan a pregnancy better. - Keep a rough graph of your ...

Trying to know the apt date to get pregnant? Find out your ovulation date and know the right time to concieve using this free online ovulation calculator. Also know the duration when you are the most ...