Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
The results revealed that the speed of alpha brain waves in the parietal cortex plays a key role. This region of the brain ...
To clinically measure electrical activity within the brain, healthcare professionals conduct an electroencephalogram (EEG). This requires setting up 20 electrodes around the head with conductive gels ...
Study shows alpha brain wave frequency shapes how the brain integrates touch and vision to create the feeling that your body ...