Will an omega-3 supplement support your brain? Dietitians weigh in.

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

According to Robert WB Love, vitamin D, bacopa, and NMN supplements are likely beneficial for maintaining long-term brain health.

When it comes to keeping our brains healthy, many people are looking for ways to enhance their mental sharpness, improve ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

In our fast-paced world, maintaining sharp mental acuity and emotional balance is more important than ever. As we age, cognitive decline can become a pressing concern, leading many to seek practical ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...