Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

THE HUMAN brain—the enigmatic organ of thought—is the most intricate object in the universe, a tangled orchestra of hundreds of billions of cells generating precise electrical impulses that make up a ...

The Importance of Gliotransmitters for Brain Function, Plus Cognitive and Motor Efficiencies Gliotransmitters are neurochemicals released by glial cells. They support communication between neurons and ...

There’s no shortage of blogs, podcasts, and self-help books on the importance of dopamine for the brain. In fact, many portray dopamine as the secret to better motivation, sharper thinking, and ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...