Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

The MIND diet, which includes specific daily and weekly food diets, has been shown to be associated with better memory, ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Gaming brand HyperX has announced it’s currently developing a headset that will use AI to read your brain and boost your ...